The Workout Starts Now and I Plan to Stick to a Regular Schedule for Exercise

I previously stated that I would start up exercise again after our latest camping trip (see No Exercise), so the time has come to start my journey to become motivated and start a workout process once again. The last time I worked out was November to the end of June. I completely stopped riding our bike, walking, or basically doing anything, so now the motivation needs to kick in so I can start working out on a regular basis. 

My plan is simple, start out slow. Bike riding 10 - 15 minutes the first few weeks as I build up what I lost in stamina from riding November 2020 - June 2021. I know that when I rode for only a week back in August, I struggled to ride for the two or three days I had planned which ultimately had me giving up and not riding since that date. My plan this time is to only do 10 - 15 minutes in beginning classes once again 2 to 3 times per week. 

I would also like to add in walking/jogging at least once a week although that might be difficult as the winter months are approaching, but we will see. The walking/jogging is to give me motivation to take our dog, Oliver, on walks. He loves it when I used to jog regularly (see Jogging Posts) as he would get excited when I would simply put on my tennis shoes. If I can just start the regular bike riding, I will be happy and keep it going throughout the year even when busy with other items.

To be able to keep the bike riding motivation continuing, I plan to ride during the week before work. My plan is to get up at 6 am on Tuesday and Thursday to ride the bike. As I become more used to riding, I might need to extend this out to earlier, but right now, I plan on 6 am twice a week to get up and ride. The third day of riding will be on either Saturday or Sunday depending on what is happening. I prefer Sunday and hope to take part in "Sundays with Love" on Peloton.

Looking at my current stats from Peloton, I did 275 activities with most of them being riding the bike, but I hope in a year I can double that amount. I did really good for a few months and then it is so easy to just stop and very difficult to get back into the swing of exercise.

I plan to update here at least once a month on my status and looking for my family and friends to call me out if I miss a monthly update or you know I am not doing the rides. I do enjoy riding, and running, so I look forward to the process and getting back into the swing of the mindset for exercise.

What do you do for exercise and how do you keep yourself motivated to keep working out each week? Post a comment and I would like to discuss further.

Camping Discussion for September and October plus Future Camping and Taking Our Dog in Cooler Temperatures

Carrie and I have not been camping in a few months, so we are thinking about going here soon before it gets cold. We are debating on whether to go camping for our anniversary or wait until October. We are looking at options and trying to figure out when we could do a long weekend for another camping adventure.

We learned this week that the annual festival I attend each year, King Biscuit Blues Festival, has been canceled for the second time in a row. Sad to hear we will not be at the festival this year and not able to see our friends that travel from all over the country to attend. Although it makes sense with the rise of COVID cases across the country, it is sad to not be going again this year. So, instead of going to a blues festival, Carrie and I might take a long weekend and go camping instead. Although no dates are set and we do not have anything reserved at this time.

If possible, we would love to be able to do two or three more camping trips before it gets cold. I am not sure how that will work out though. As we see August come to an end, we move into September and if the first few weeks of September are anything like the last few weeks of August, it would be very warm to go camping. Granted, the weather should start cooling down where it will be nice to camp, but it would be cool during the evening and just the day to deal with the heat.

We did learn from our camping adventure back in June (see Camping in Hot Temperatures at lake Milford Near Junction City) that we can go camping in extreme temperatures, but it would be nice to be able to take our dog and not have him overheat in the weather. So, hopefully late September we can get a camping visit done and then two more in October.

I am not sure how much Oliver likes to camp as we have only taken him two times so far in our adventures, but he seems to like the experience. He sleeps throughout the day, enjoys going on walks as we do much more walking when we are camping than at home, and he likes watching the people at the other camp sites. The weather might be too warm to take him in September, but hopefully we can take him at least once in October if we can get a date set.

We did book a camp site for the future (2022) in Big Bend National Park and we cannot wait for that trip. The dates are tentatively set as Carrie could see the dates disappearing, but we do have that to look forward to in 2022.

What trips do you have planned for future camping sites? Do you have a favorite you would recommend that Carrie and I visit? We would love to hear from you in the comments. Until next week, have a great week!