Saturday, October 09, 2021

No Exercise Happening Around Here… Time to Get Focused

Remember a few weeks ago when I said I was getting back on the bike after taking a long break from early July? Well, that getting back biking and working out only happened for about a week (see Back to Bike Riding from August 15) never happened. I rode the bike for exactly one week (three days a week) and then never got back on it. Part of this was simply because I did not have time, but the other was that I had no motivation to get on the bike again. After spending November to June biking weekly, I dropped off cold and having a difficult time to get back on the bike let alone exercise. 

The new plan is that here in about two weeks, I am going to start biking again. I plan to get up early and bike in the mornings. The good thing is that Carrie is going to do so with me so she can do Yoga. I think having one another getting up will help motivate. I am hopefully that it will take me long to get back in biking form. When I tried it for that week back in August, I was so sore I could barely walk, so that did not help with the motivation either.

To help me stay motivated once this starts, I plan to start writing about my progress here on this site. If nothing else, if I know I need to write an update at least once a month on my progress, that will give me a goal to strive to so I can get back into shape. It is so easy to just stop and it takes a lot of determination to get it going again… it can be difficult. Let’s Go!

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