Last week when I started this process, I said I would run a different route. Well, for the most part I ran the same exact route I have been running the past three years. It is a habit and I like the route. So, instead of trying to change it up and run a new route each time I got out, I will likely stick with this same route.
Other than not running today, it was a good start to the process. I will be out running again on Tuesday and look forward to progressing back to being able to run a solid 5K without stopping.