With it being March Madness, it really disrupted my workout plans. As you can see during the month of March I had a week where I only worked out once and three weeks where I only worked out twice. It was a struggle! So, looking over the stats, you can see I was down four days from the previous month for working out. There were some days I could have worked out as I knew my schedule for the week, but the motivation was lacking in March and it continues to lack on this Sunday late afternoon as I write this update. In fact, today, April 10, I did not work out at all this past week. I had planned to ride today to get in something, but spent the morning and afternoon working on cutting up a tree. I am exhausted, so I sit here writing this watching the Master’s finish up and drinking a beer. I am spent! My back hurts and I could fall asleep. I did manage to get in a mediation to keep my weekly streak going on Peloton, but it really feels like cheating.
So, overall, I was down on everything from workouts, to calories burned, to miles. This month is not looking much better, so hoping it is a wake up call for me to get back at it again. After today, I plan to get on the bike again on Tuesday.Not a lot of updates on my exercise routine other than it is down considerably from previous months and not looking much better so far for April. I still have time though to improve April, so we will see how it goes. I do plan, as I mentioned a few months ago, to start running at least one day each week and now that the weather is warming up, I might start that this month. I do enjoy running and the routine of running. My knees do not like it much, but our dog Oliver loves it because it knows when I run we will go on a walk afterwards.
I hope you are keeping up with your workout routine and I look forward to getting back on my three day a week routine this next week.