March Stats for Working Out Have Gone Way Down Compared to January and February

With it being March Madness, it really disrupted my workout plans. As you can see during the month of March I had a week where I only worked out once and three weeks where I only worked out twice. It was a struggle! So, looking over the stats, you can see I was down four days from the previous month for working out. There were some days I could have worked out as I knew my schedule for the week, but the motivation was lacking in March and it continues to lack on this Sunday late afternoon as I write this update. In fact, today, April 10, I did not work out at all this past week. I had planned to ride today to get in something, but spent the morning and afternoon working on cutting up a tree. I am exhausted, so I sit here writing this watching the Master’s finish up and drinking a beer. I am spent! My back hurts and I could fall asleep. I did manage to get in a mediation to keep my weekly streak going on Peloton, but it really feels like cheating.

So, overall, I was down on everything from workouts, to calories burned, to miles. This month is not looking much better, so hoping it is a wake up call for me to get back at it again. After today, I plan to get on the bike again on Tuesday. 

Not a lot of updates on my exercise routine other than it is down considerably from previous months and not looking much better so far for April. I still have time though to improve April, so we will see how it goes. I do plan, as I mentioned a few months ago, to start running at least one day each week and now that the weather is warming up, I might start that this month. I do enjoy running and the routine of running. My knees do not like it much, but our dog Oliver loves it because it knows when I run we will go on a walk afterwards. 

I hope you are keeping up with your workout routine and I look forward to getting back on my three day a week routine this next week.