New Features, New Motivation: My Return to Peloton

Peloton Stats Since I Started November 13, 2020

I got back on the bike on Sunday, December 1 and it felt great! The last time I rode the bike was on July 30, 2023. I had used the Peloton app a few times in 2023, but nothing on the bike since 2023. It felt good to be back on the bike and I feel motivation to ride again for the first time in over a year.

It had been so long since I had last used the bike that I found a number of new features have been added. Some I knew about and some I did not know had been added. The new additions I like included YouTube TV and Kindle are now part of the Peloton offerings meaning I can watch TV while biking or I can read my book and both are synced up to my accounts so I am seeing my current offerings. 

If I recall correctly, back in 2023 they were just getting ready to introduce YouTube TV as an option, but apparently it was not enough to prompt me to return back in the middle of 2023. I am glad to see it now as sometimes I just want to ride and watch TV. Other options added include Netflix which will also be fun to have available. I did not look at any other options, but happy to see the two mentioned services that are now available.

My plan for this biking renewal is to ride two or three times a week. The days will be fluid where I can ride any day as long as I get in at least two rides each week. I would prefer to ride at least three times, but I also do not want to overdo it to start. I bought some new biking shorts to help with sitting on the seat that can honestly get a little uncomfortable especially if I am riding a lot during the week or for long periods of time. Hoping the new shorts help in providing cushion from the seat.

It makes me laugh though as my dog, Oliver, is never sure what I am doing in the guest room on this thing. He walks in, looks at me as if I am crazy, and then leaves. Sometimes he just sits outside of the room in the doorway watching me. I wonder what he is thinking while he watches me on this metal thing and I am grunting while giving effort to the workout.

Through the years, I had connected with a few people on the Peloton app. I am following 23 people and I have 24 followers. I wonder how many of those people are still active members. I will see who is active as I start this new journey and become active again in the community.

You might wonder if I have tried Apple Fitness+ and I have but it is nice to have videos and interaction as part of the Peloton Bike+ experience altogether. Carrie and I have Apple Fitness+ as part of our combined services for Apple One which consists of Apple Music, Apple News+, Apple TV+, iCloud+, Apple Arcade, and Apple Fitness+. Of the services of Apple One, we use Apple Music, Apple TV+, and Apple TV+ the most. We take advantage of the iCloud+ for additional storage for our accounts. So far, I have not found the Apple Fitness+ useful for doing the bike, but I have used the service when running outside.

What fitness app are you using? Why?

Be sure to watch for future updates on my journey. You know I will be posting about them as I progress in my journey. I am ready for the journey and that is half of the process to get motivated. Let's GO!

First Snow of 2024: A Lazy Saturday and a Promise to Ride

First Snow of 2024

Snow had been in the forecast for a week or so leading up to Thanksgiving. It disappeared and would reappear a few times, but it did finally happen today on November 30. I was remembering a year ago we had our first snow on this day too as Carrie and I went to a Washburn basketball game when it was snowing after Thanksgiving break. There was a game today, but Carrie and I were both tired, so we decided to stay home today. A pretty snow although I have not heard how much snow we had. 

The Saturday following two Thanksgiving celebrations is a lazy Saturday for us. We have dishes to do, but I have taken a few naps throughout the afternoon. Watched the Jayhawks lose their last game of the season in football to Baylor with Baylor being too much for us after knocking off three ranked teams in a row, we stumbled with Baylor.

Sleepy Oliver

Oliver is enjoying the lazy day as he relaxes on the couch in a pile of blankets where he is sleeping and staying warm. I think we had his heated blanket on too that he is using through the day. Yes, he's quite spoiled, but we adore him.

Not a lot planned for tonight. I had leftovers for lunch and will have leftovers for dinner too. They are so good! I love Thanksgiving leftovers. We have homemade pies to eat tonight which include sweet potato pie and dixie pie.

Yes, you guessed right that tomorrow I plan to start riding my bike again. I have been away from bike riding, or exercise, for a few months, but I plan to get back on the bike tomorrow and start the journey. That's what always happens following Thanksgiving where new gym memberships are started and people make decisions to start working out again. That is me this time too and hoping to stick with bike riding two or three times a week. I am feeling excited to start riding again, so that will help to keep me motivated to do so.

Until next week, have a great week and stay warm.

Happy Thanksgiving! Have a Great Thanksgiving 2024!

Have a safe and happy holiday weekend. I may have mentioned this before, but Thanksgiving is my favorite holiday of the year. I love the food, a little too much, and I love spending time with family and friends.

A friend shared the classic Charlie Brown quote earlier this week: "What if today, we were just grateful for everything?" It's so fitting for Thanksgiving, and I thought it would be a great way to wish everyone a Happy Thanksgiving.

I know I'll be enjoying turkey, dressing, mashed potatoes, gravy, and, of course, pie. What are some of your favorite Thanksgiving dishes? Or do you have a different family tradition?

However you choose to celebrate, I hope you have a wonderful Thanksgiving and get to spend time with loved ones.

First Day Jitters, Second Day Snuggles: Oliver's Dog Hotel Story

Oliver's First Day at Dog Hotel

Last weekend, Carrie and I went to Des Moines, Iowa (see post) for the weekend and we decided to try out a new place to have Oliver stay while we were away on our trip. We are lucky to have family that is willing and able to watch Oliver when we cannot take him with us on trips. Joan and Eddie have watched him numerous times, my mom in Lawrence has watched him for extended periods, and we have tapped our friend Brenda to watch him at times too. We had been wanting to try a spot in Topeka in case of emergency or no one is available, so this was the weekend to give it a try.

We selected TLC Pet Nursing Hotel that Carrie and I had checked out about a year ago and did a tour of the facility. We liked what we saw through the walk through and wanted to give it a try with a short trip. We dropped Oliver off around 7 am on Friday, November 15. Gave directions for feeding, what he needed through the day, and confirmed contact information. 

Photo of Oliver at Dog Hotel

Oliver had a nice set up at the dog hotel with his own room, bed, and we could leave things from home with him such as his own bed, blanket, and toys. The staff would walk him a few times throughout the day and then he had a cuddle/play day too on Saturday I believe. For an extra $3 a day, we could have pictures of him shared with us which of course we paid to have available. Overall, it was rather expensive to have him stay at dog hotel and get the pictures, but worth it to know we have it as an option if the need arises.

Oliver Second Day at Dog Hotel

His first day at the dog hotel and he looked nervous in the pictures that were shared which consist of the first two pictures provided thus far. He does not look content and still wondering what is happening. By the second day, he looked a little more at home in the pictures that were shared. He still looked to be wondering what was happening, but a little more receptive to those taking care of him and ready to snuggle in for a night of sleep.

Dog hotel taking Oliver for a walk

Oliver went on walks a few times a day and it showed when we picked him up on Sunday mid-afternoon, he slept the rest of the afternoon and into the evening. I think we all went to bed early that night and he was so ready to head to bed, he ran up to the bed and was sleep by 9. 

Overall, I think it was a good experience for Oliver. They took good care of him at TLC Pet Nursing Hotel. We will keep them in mind for the future, but hoping we can continue to use family and friends to watch our little guy. We so appreciate having Oliver watched by our family/friends and keeping us updated on how he is doing while we are gone.

2024 Reading Challenge: Is It Too Late to Lower My Goal?

GoodReads Book Challenge Status 2024

Every year for the past few years, I've participated in the GoodReads reading challenge. This year is no different, but I'm struggling to keep up with my reading goal. I've read every day, but sometimes it's only a page or two. I initially set a goal of 25 books for 2024, but I'm only at 11 books with November almost over. It doesn't look promising that I'll finish 25 books by the end of December.

Last year, I was at 17 out of 25 books in early November and ultimately completed my 25-book challenge for 2023 (see post). I finished 2023 by listening to many audiobooks and reading shorter books. I'm not sure if I'll have enough time to catch up on my reading for 2024, especially being at only 11 out of 25 books.

I've enjoyed some great books this year. I recently finished "Goodbye, Butterfly: Murder, Faith and Forgiveness in a Small Kansas Town," which I found captivating. This book was written by my friend Ernie Webb III from Washburn University. It was Ernie's first book, and I think he did an excellent job. The book kept me engaged and interested until the end.

My plan is to find a few audiobooks to listen to and tackle a few more books from my target list. However, I don't think I can fit in 14 books between now and December 31st. We'll see, though, and I'll enjoy the process.

I hope you are enjoying a challenge of your own whether it be reading, exercise, or exploring the great outdoors. 

Capitol City Charm: A Des Moines Weekend

Trip to Des Moines, Iowa

We left for Des Moines, Iowa on Friday morning. We dropped Oliver off where he would stay through Sunday and we were on the road by 7:30. We drove to Des Moines with Erin and Greg and then met up with Laura and Jason where we had lunch and stayed at a Airbnb. We had a great time! We toured the capitol, went to antique place, did a lot of walking, and then we ate and drank a few different places. So much fun! Carrie and I were so tired when we got back home that we both took long naps Sunday afternoon into the evening and likely going to bed early this evening.

State Capitol in Des Moines, Iowa

We met Laura and Jason at El Bait Shop and then we headed to the capitol to look around. Carrie and I had been there before (back in 2016), but we wanted to show the others the beautiful capitol in Iowa. The clear blue skies made the capitol stand out against the dark blue background. It was fun going through and seeing the different areas of the capitol. We toured all the floors we could access which was cool. We decided doing a guided tour and looked around on our own which is what Carrie and I did back in 2016 when we toured their capitol.

Drinks at Speak Easy

Oysters on the Half Shell

Group Selfie

We finished the weekend Saturday night at a speak easy. A few of us had a wild night on Friday, so it was low key on Saturday night. The drinks were good and we had a good time hanging out together. We are already looking forward to our next trip back to Des Moines, Iowa and talked about going earlier in the season. We lucked out with the weather for our trip as it was sunny while we were there. A random rain shower moved through on Saturday late afternoon, but that was about it.

Great time and Des Moines was good to us once again. I look forward to going back in the future.

The 2024 Election: A Night of Dread and Uncertainty

Election Night and Wine

With many months of buildup of texts, emails, commercials, and rallies, the 2024 election is finally over. Oddly enough, almost a week later, I'm still receiving texts and email messages asking for money. Okay, time to stop with the texts and emails. Carrie and I spent election night flipping between Fox, CNN, CNBC, BBC, and PBS to watch the various reports. I think my favorite channel to watch for election night was the BBC.

I stayed up late watching the returns, but by 9 or 10 PM, it was clear what was happening. I went to bed around 11 or 11:30 PM and then woke up around 3 AM as I couldn't sleep. I checked the news and found that Trump had won.

The wine was good, but the night of the returns, not so much. If it's not clear, I voted for Harris and did not want another four years of Trump. I thought Trump was a disaster in his first term, and I think the next four years are going to be worse. Trump made a lot of promises over the past few months leading up to the election, and if he carries out even one or two of those promises (e.g., deporting undocumented migrants, changes in the economy with taxes and tariffs on imports, etc.), we will be in a very different America in four years.

I'm frightened by the names of people Trump has said will be part of his cabinet. Elon Musk and Robert F. Kennedy Jr. are at the top of the list. From everything I've read and watched of RFK Jr., he sounds like a nut job. Yet, Trump said in various rallies that RFK Jr. will lead the Department of Health and Human Services. This seems like an odd choice and not something to "Make America Great Again." Elon Musk and RFK Jr. are interesting selections from Trump, so it will be interesting to see what happens.

Carrie asked me what I wanted written on my glass for election night, and I told her "nervous." I remain nervous about where our country will be over the next four years. I think it's going to be a bumpy four years with Trump as President. Time will tell, and history will tell the story long after his presidency is over, but that's my feeling as we head into the second term of a Trump presidency.