Nothing specific to talk about in this week’s post, so this will be a bit of a meandering of topics and discussion as I begin writing on Sun...

My reading journey has slowed a bit over the past month or two. I am still reading every night, but my reading has dwindled from multiple ...

I last updated my Peloton journey on February 1, so this update is a bit overdue. Riding has been going well, and I am still enjoying the ...

Peloton Stats Since I Started November 13, 2020 I got back on the bike on Sunday, December 1 and it felt great! The last time I rode the bik...

Another month down in 2022 and here is my status update for working out or more specifically riding my bike. February 2022 was really good f...

A pat on my back... I have been sticking to my regular workouts the past few weeks. In fact, in January, I worked out every week for my thre...

December 2021 working out was a little less than I had expected, but only one day fewer than I had done in November 2021. So, overall, not b...

When I posted back on October 31 that I was starting my exercise routine again (see post ), I posted the total workouts I had done as I star...

It has been a few weeks since I posted anything about biking or exercise. I continue to bike about three times a week on the Peloton. I am f...

Weight Tracking from November 2020 to March 2021 Making progress at exercising and reducing weight. As with much of the population, 2020 and...