First Snow of 2024 Snow had been in the forecast for a week or so leading up to Thanksgiving. It disappeared and would reappear a few times,...

Exercise stats from October were not great with being away for part of the month and then laziness kicked in a bit. I only ran a few times a...

I made it through September and had one more day of exercise than I did compared to the prior month. So, that feels good. It helped that I w...

The month of August was busy. The return of students to campus the later part of the semester and the first part of the month we had returne...

I had a lot of times working out for July, but he back-to-back days came while I was on vacation where I worked out daily. Granted, some of ...

Working out in June was another struggle. Looking back, I only had three of the five full weeks where I worked out multiple times. Two weeks...

My working out came to an abrupt halt after I got sick from Covid. Yes, after a few years of not getting sick, I came down with Covid after ...

The month of May was not a great time for me and working out. I did manage to get at least two days in each week but they were not long wor...

The month of April, I did much better with my working out each week. Well, at least for the last three weeks of the month, it was much bett...

With it being March Madness, it really disrupted my workout plans. As you can see during the month of March I had a week where I only worked...

I previously stated that I would start up exercise again after our latest camping trip (see No Exercise ), so the time has come to start my ...

Peloton workouts continue to keep me motivated. I am doing some type of workout every day of the week. I have met my 30 day  Peloton  strea...