I got my 28 minute run (12 min mile) in last night after work. It was a good run and I felt good afterwards. Following my run (and a showe...

Well, I was going to add additional memories to the previous post of Sidney, but I decided I would simply post additional blogs. Carrie and...

Oh to lose a family pet. It has been a long time since I went through the pain I am feeling today. The last time I went through this was m...