Our last day on #Whole30. I feel somewhat sad that the first month on this journey has ended. I have enjoyed the process. I have really l...

Last full week of #Whole30 is done. We only have really one day remaining as it ends on Monday. Hard to believe it has been thirty days ...

With a little over a week remaining, Carrie and I are entering the final days of the #Whole30 program. I cannot say enough how much I hav...

We are halfway done with the #Whole30. Today marks the fifteenth day of the program. I am really enjoying this process. Again, it helps ...

Day 1 done! #JanuaryWhole30 #latestart #whole30 #carrielouloueats @whole30loulou A photo posted by Carrie H. (@carrieloulou) on Jan...

While waiting for a recall on a SRS bag for our Honda Accord, I decided to watch the Netflix show  Minimalism: A Documentary About the Impo...

Front View Month 7 Update July brought me to month seven of my life style change. Eating differently and working out at least three tim...

I am looking at about one week until my second 5K and third race of the year. The second 5K will be in hot and humid conditions for the Fi...

This is month six on my life change style. Since returning from Colorado (see Trip to Colorado Good Times ), I have decided to give up any ...

While I have been slacking in my monthly updates, I have been eating and exercising on a regular basis. My weight loss started off great, b...

I am a bit late in my fourth month status update.  The pictures from the forth month, taken today (4/22), I do not see much of a differen...

Progress Report of Weight Loss I am a little bit late in posting my update for March.  I had been trying to do so on or about the second...

I had lunch with my friend Shayne yesterday. We talked about jogging and how it was going. I told him that this time around it seems to take...

It has been a little bit since my last update and I missed updating with pictures for month two at the February 2 mark.  Better late than ...