As the year comes to an end, I find myself reflecting on my health and looking ahead to the future. I don’t think I’ve shared this before...

A short update for this week. I did not get this posted on Sunday per normal. My back went out Saturday morning and been battling the pain. ...

Sleepy Oliver Oliver finally seems to be back to his old self. He turned 12 back in June and then the first week or so of July he had a lot ...

One of those weeks where I cannot think of anything to write about, so I see this as being a rambling post for this Sunday update. Let’s see...

I started Weight Watchers back on August 14, 2022. I have been consistently tracking what I eat each week even when I knew it was going to ...