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Wednesday, December 30, 2015

Remembering December 30, 2014 -- A Year Later -- My Dad's Passing

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It has been well over a year since my last post.  The past year, I have not felt much like posting.  I have not done hardly any exercising ...
Saturday, November 22, 2014

Fell Off the Exercise Wagon... Eating Better?

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My last post on July 18 ( Week Two Done... Prepping for Week Three... Jog On! ) was my last post here.  So, obviously I have not posted or w...
Friday, July 18, 2014

Week Two Done... Prepping for Week Three... Jog On!

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Posting a update on my progression of getting back into jogging.  How out of shape do I get when not running at all?  It is bad!  I did not ...
Monday, July 07, 2014

Exerice Again... Gave it up for a while... back now.

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Yes it is true. I gave up running for a few months. I finally started running again last week. I ran two days last week. I had intended to...
Saturday, February 22, 2014

Enjoying My First MOOC from Duke University

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A MOOC was recommended to me by a fellow Washburn Leadership alum and since I had not taken a MOOC, I decided to try it out.  After all, the...
Sunday, January 05, 2014

2014 Started and Snuck up on Me!

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The previous year was a good year! It flew by, but it was a fun year. It does seem as though 2014 snuck up on me. It seems like only yest...
Sunday, November 03, 2013

iPhone 5 Shutting Down Problems

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I started noticing it after I went to iOS 7.0.2 and now that I am at 7.0.3 I  definitely  notice it.  I have gone through the suggested fix...