While I have been slacking in my monthly updates, I have been eating and exercising on a regular basis. My weight loss started off great, b...

This is a test with Blogsy for the iPad. It looks straight forward. I did buy this one as I watched demos and it looks very easy to use. I ...

This is a test with a new app I found for the iPad. This is a test.  Not thrilled with how it works, so I will continue to do my updates vi...

I am a bit late in my fourth month status update.  The pictures from the forth month, taken today (4/22), I do not see much of a differen...

Progress Report of Weight Loss I am a little bit late in posting my update for March.  I had been trying to do so on or about the second...

I had lunch with my friend Shayne yesterday. We talked about jogging and how it was going. I told him that this time around it seems to take...

We had a lot of food for Super Bowl Sunday.  I managed to grill some wings as well.  We were no where hurting for something to eat or drin...

It has been a little bit since my last update and I missed updating with pictures for month two at the February 2 mark.  Better late than ...

Prepped Tuna for Grill Picked up tuna steaks from Hy-Vee on Saturday.  I got a new grilling cookbook for Christmas and this is my first...

I officially started this life style change on Monday, January 2.  I just finished the third full week of trying to improve my eating and ex...